Cellular Nutrition - What is it?

Cellular Nutrition - What is it?

Cellular nutrition is the latest hot gossip in the Truvy® world. If you're just dying to learn more about cellular nutrition this blog post is just for you! We’ll give you the 411 on all things cellular nutrition and why it’s so important for your overall health and wellness. 

Cellular nutrition entails consuming nutrient-rich foods that help the body operate efficiently. These nutrients provide cells with the fuel they need to effectively carry out their functions. Cellular nutrition also helps to support strong immune systems and optimal health overall. Sounds pretty important, doesn’t it?

When cells don't have access to the essential nutrients they need, it can lead to a number of health issues. Nutrient deficiencies can prevent your body from efficiently repairing and rebuilding cells, as well as prevent them from producing energy. Nutrient deficiencies can create an imbalance of hormones, potentially leading to unwanted weight gain or other metabolic problems.

How do I incorporate cellular nutrition into my daily life?

Don’t worry! We’ve got you covered. Eating a balanced diet is one of the best ways to ensure you are getting all the necessary building blocks for healthy cell function. A good diet should include a variety of fresh fruits and vegetables, proteins, whole grains, and healthy fats. Nutritionally dense superfoods like spirulina, chia seeds, goji berries, and acai are especially beneficial when it comes to cellular nutrition!

Incorporate nutritional supplements

Did you know that Truvy® has a daily supplement that supports cellular nutrition and targets the needs of both men and women individually? If this is news to you, you better buckle up, because we’re going to take you on a journey to all things Truvy Dailies. It has all of the required vitamins and minerals your body needs each day to function at its best. We’re talking about vitamins A, C, D, and E, magnesium, zinc, and iron, just to name a few. In the right amount that the latest research says you really need.

But your body needs more than just vitamins and minerals every day. You need antioxidants and nutrients that target all the main areas of your body from a wide variety of amazing plants from around the world. Truvy Dailies has ubiquinol for energy and metabolism, turmeric and Boswellia for antioxidants and joints, and the omega-3s DHA and EPA for heart health.* Beta carotene, lutein, and zeaxanthin for eye health, and pycnogenol pine bark extract for antioxidant, cell, and blood chemistry support.*

And because some nutrients and needs are different for men and women, we offer two versions, one for men and one for women. Most things are the same, but men get extra lycopene and saw palmetto for prostate health and women get iron, extra folate, and cranberry for urinary and reproductive health.* 

To sum up

Overall, cellular nutrition plays a major role in both preserving and improving our overall health and quality of life - making it that much more important to prioritize our diets accordingly! By eating nutritionally-dense whole foods while supplementing where necessary with quality products such as vitamins and minerals, we can give our bodies the resources they need for optimal functioning.

Here’s to putting our health first. 

Cheers!

-Truvy